{"product_id":"chair-yoga-class","title":"(Wed.) Chair Yoga Class","description":"\u003cp data-start=\"157\" data-end=\"227\"\u003e\u003cstrong data-start=\"157\" data-end=\"227\"\u003eChair Yoga – Gentle Movement for Strength, Balance, and Relaxation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"229\" data-end=\"499\"\u003eChair Yoga offers a safe and supportive way to experience the benefits of yoga in a comfortable, accessible format. This class is practiced seated or using a chair for support, making it ideal for older adults, beginners, or anyone seeking a gentle approach to movement.\u003c\/p\u003e\n\u003cp data-start=\"501\" data-end=\"529\"\u003eParticipants may experience:\u003c\/p\u003e\n\u003cul data-start=\"530\" data-end=\"848\"\u003e\n\u003cli data-start=\"530\" data-end=\"605\"\u003e\n\u003cp data-start=\"532\" data-end=\"605\"\u003eImproved flexibility and joint mobility through slow, mindful movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"606\" data-end=\"689\"\u003e\n\u003cp data-start=\"608\" data-end=\"689\"\u003eIncreased strength and balance to support daily activities and reduce fall risk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"690\" data-end=\"760\"\u003e\n\u003cp data-start=\"692\" data-end=\"760\"\u003eBreathing exercises that encourage relaxation and stress reduction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"761\" data-end=\"848\"\u003e\n\u003cp data-start=\"763\" data-end=\"848\"\u003eA calm, welcoming environment that respects individual comfort levels and abilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"850\" data-end=\"996\"\u003eNo prior yoga experience is necessary. Participants are encouraged to move at their own pace, focusing on comfort, safety, and overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"998\" data-end=\"1151\"\u003eChair Yoga is well suited for those looking to stay active, maintain independence, and support both physical and mental wellness in a supportive setting.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Seat","offer_id":52466901483704,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true},{"title":"Bulk Class Discount (6 classes)","offer_id":52466901516472,"sku":null,"price":110.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/5167\/1480\/files\/1768165949216_o9trqvgq_716e79a8-e003-4a34-8b1a-e6a7585581d7.jpg?v=1770269366","url":"https:\/\/yogaroads.com\/products\/chair-yoga-class","provider":"Yoga Roads LLC","version":"1.0","type":"link"}